Water: The Forgotten Nutrient 

 An Online Nutrition Workshop

Water plays a vital role in your health, yet it’s often overlooked in daily nutrition. Join our online nutrition workshop and discover why water is the essential nutrient your body needs to thrive.
In this interactive session, you’ll learn how water impacts your overall well-being, from boosting energy to improving digestion and skin health. Understand the science behind hydration and how to choose the right fluids for your body.

  • 20th June, 2025
    03:00 PM to 05:00 PM

    Date & Time

  • INR 299

    Fee

  • 2 hour

    Workshop duration

  • Online

    Mode

    Course Lessons

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    What You Will Learn

    • How Water Can Transform Your Health
    • How Much Water Your Body Needs
    • The Right Fluids to Keep You Hydrated
    • Summer Drinks to Keep You Energized
    • Whether you’re a student, working professional, or fitness/nutrition enthusiast, this workshop is designed for anyone who wants to improve their health with smart hydration habits.
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